Your Invitation into the BAM Family

Your Invitation into the BAM Family

Tonya Harden
Published on: 12/09/2026

We have talked about those moments when you feel weak and wonder whether your weakness means you have somehow lost your way. We have even taken time to imagine the woman you are becoming- the woman who is healed, rested, focused, supported.........

Faith Based
Imagine Who you Could Become

Imagine Who you Could Become

Tonya Harden
Published on: 11/09/2026

Imagine waking up and not immediately feeling the weight of everything you have to accomplish. Imagine having peace about what you cannot control and wisdom about what you can. Imagine being able to say no without guilt, rest without feeling lazy, an

Faith Based
Stop Measuring Your Strength by How Much You Carryw Blog Post

Stop Measuring Your Strength by How Much You Carryw Blog Post

Tonya Harden
Published on: 08/09/2026

We live in a world that often celebrates the woman who can do everything, manage everything, solve everything, and still find a way to smile. We call her strong, but rarely ask what it is costing her to remain that strong.

Faith Based
There’s More Joy In You

There’s More Joy In You

Tonya Harden
Published on: 24/08/2026

Maybe it's something you haven't done in years. Maybe it's something you've talked yourself out of. Maybe it's a dream you buried because life became too busy. Or maybe it's simply giving yourself permission to enjoy the woman you are becoming.

Faith Based